Relearning Squats

(Found this post lying around as a draft, and decided to finally let it see the light of day.)

Some time ago I was reading one blogger’s lamentations about the physical impossibility of doing squats. I remember thinking: “Isn’t it nice that there’s at least one thing that I’m naturally quite good at? Squats are easy!” In fact, they were a welcome chance to catch my breath during the otherwise difficult warm-up session.

Well, not long after this I was pulled aside for a while after training. It turned out that I was absolutely, horribly wrong about squats. Continue reading